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ULI San Antonio YLG Communication Series - Speak Up & Play BIG with Chelsey Rives - Hack Your Nerves
Pricing
Pricing | Members | Non-Members |
---|---|---|
Under Age 35 | $35.00 | $50.00 |
Hide behind technology because face to face interactions just feel like too much?
Avoid talking to your boss because you are afraid to sound stupid?
Feel too nervous to speak up at meetings?
It’s time for you to ditch the anxiety, social awkwardness and imposter syndrome FOR GOOD.
It’s time for you to ditch the anxiety, social awkwardness and imposter syndrome FOR GOOD.
Join Confidence and Communication Skills Coach Chelsey Rives for Speak Up & Play BIG. In this powerful, Masterclass series of sessions you will learn:
- How to leverage hand gestures, body language and physical presence to make your communication more impactful.
- How to use rate, pitch, volume, and pause to enhance your communication.
- On the spot speaking strategies.
- Techniques to prepare for pitches, presentations, or interviews.
- How to embrace resistance and turn fear into fuel.
- Strategies to reframe negative self-talk.
- How to get rid of language, speech patterns and behaviors that undermine your authority.
Friday, March 15, 8:30-10:00 am
(Past) Session #1: Speak Up
Skills & strategies to level up your communication
Skills & strategies to level up your communication
Friday, April 5, 8:30-10:00 am
Friday, May 17, 8:30-10:00 am
Session #3:Resilience Toolkit
Tools to embrace resistance, tame negative self-talk, and avoid burnout
Tools to embrace resistance, tame negative self-talk, and avoid burnout
CHELSEY RIVES
Chelsey, founder of Volcano Heart, helps clients in non-profits, corporations, government and educational institutions, use their voices with confidence, agency and autonomy. She has a wealth of experience as a professional commercial, voiceover, and theater actress, as well as a teacher in various public, private, community, and higher education institutions. Chelsey’s work as a house parent at a residential treatment center for children, a direct care worker at a home for pregnant and parenting teen mothers, and volunteer work at women's shelters and refugee resettlement programs have made her sensitive to the needs of people who have undergone significant struggle and/or suffered trauma. Her lived experience combined with her academic training in drama therapy and research in neuroscience, have shaped her understanding of the nervous system's role in regulating stress responses and how we connect with the world. Chelsey earned her undergraduate degree from Trinity University in San Antonio, Texas, and her master’s degree from the Institute for Advanced Theatre Training at Harvard University. She also studied at the Moscow Art Theater and London Academy of Theater.
Check out www.volcanohearttx.com to learn more.